Surfing in February, in New York may seem like a foreign topic to most people on the east coast. While not all are brave enough to suit up and go year round with a thick wet suit.
It is never to late or too early to starting living a healthy lifestyle. There’s a rather long explanation behind this, but long story short over 200 million people are struggling with diabetes, heart disease, stroke, or cancer as a result of weight related complications. The obvious solution is weight loss, but that can be extremely difficult when the public doesn’t have access to credible information regarding nutrition or exercise.
Surfing is a lifestyle, so even if you can get in the water. A true surfer stays in shape year round to shine come summer time.
David Lenzi touch on many health tips and healthy foods to enjoy during the off season . In Lenzi’s new book explore non traditional ways to stay in a shape in the cold winter months as well as year round.
Order your book today and always always make the smart choice with Smart Wave Lessons and book your surf lessons today!
